Friday 18:00-19:45am (Coombe dingle sports complex)
Friday 19:45-21:30pm (Coombe dingle sports complex)
Every week the Advanced Men's squad and Advanced Women's squad will alternate between the two training times above. To find out which time your squad has this week check with your squad captain.
Thursday 18:00-19:30pm (Coombe dingle sports complex)
Queens Square Sessions
We will be using our forum to organise spontaneous informal sessions at Queens Square. These sessions may be organise fairly last minute and will have limited capacity so make sure you are paying attention to the forum to ensure you get a spot.